Clinical hypnotherapy is when hypnosis is used therapeutically to help change your behaviour and habits, by helping you use your own resources to make that change.
This is done by making suggestions to your unconscious mind, while you are in a very relaxed state. In this state, the mind is more receptive to suggestion. Your unconscious mind holds everything you have ever learned and, by dealing directly with this part of your mind, you enable yourself to use your own resources to deal with the problem.
We will work together, as therapist and client, but all the changes will be made by you, so you are always in control.